How to create print-friendly instructions for exercises you create
You can generate a print-friendly version of any exercise that you create on Embodia.
To do so, go to the Exercises page, then My Exercises (#1 in the image below) and click on the print icon next to the exercise (#2 in the image below):
![Create a print-friendly exercise on Embodia](https://healthswapp-dev.s3.amazonaws.com/uploads/image/image/13949/aec459ae20a6d05e.png)
You will be brought to a page similar to this one to create your print-friendly version. Click 'Add Step':
![Creating print-friendly exercises on Embodia](https://healthswapp-dev.s3.amazonaws.com/uploads/image/image/13952/7e9af3b86f59cda8.png)
You can add written instructions (#1 in the image below) and images (#2 in the image below). You can add as many steps as you like.
![Creating steps for print-friendly exercises on Embodia](https://healthswapp-dev.s3.amazonaws.com/uploads/image/image/13950/de33cc1d761ccb8a.png)
When creating the images, you can either upload an image or - if your exercise is a video - you can grab an image from the video:
![Creating images for print-friendly exercises on Embodia](https://healthswapp-dev.s3.amazonaws.com/uploads/image/image/13953/c5e78093ae259f1e.png)
Alternatively, you can watch this short video to learn how to create your own print-friendly exercises: